Weigh In record (no journal entry) for 24 February 2022
|
80.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1038 kcal
|
Fat: 45.39g | Prot: 35.32g | Carbs: 125.65g.
Breakfast: Siyah Zeytin, Portakal, Leblebi, Peynirli Börek, Patatesli Börek. Dinner: Sıcak Suda Pişirilmiş Yumurta, Pirinç Pilavı, Etli Türlü. Snacks/Other: Beyaz Leblebi, Ceviz, Lokum. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayallerin kadar 's Weight History
|