Weigh In record (no journal entry) for 24 February 2022
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86.2 kg
Lost so far: 58.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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773 kcal
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Fat: 39.96g | Prot: 62.71g | Carbs: 38.45g.
Breakfast: Wickbold Pão Multigrãos. Lunch: Tirol Queijo Mussarela (18g), Ovo Cozido, Crepioca. Dinner: Camarão Fervido ou Cozido no Vapor. Snacks/Other: Bolo de Chocolate. more...
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Losing 4.2 kg a Week
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Julimar Henrique's Weight History
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