Weigh In record (no journal entry) for 24 February 2022
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1604 kcal
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Fat: 70.17g | Prot: 43.31g | Carbs: 194.99g.
Breakfast: Café Expresso, Morangos, Nozes de Nogueira, Gobio Xarope de Agave Biológico, Nacional Papas de Aveia com Canela. Lunch: Salada Caesar. Dinner: Temaki de Salmão. Snacks/Other: Burger King Waffle com Nutella, Danone Iogurte Líquido Morango, Nacional Bolachas Digestive, McDonald's Cappuccino, Continente Bolachas Digestivas, Fiambre de Peru, Pão Bijou. more...
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steady weight
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Juliana Ferreir's Weight History
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