Weigh In record (no journal entry) for 24 February 2022
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50.9 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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817 kcal
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Fat: 31.76g | Prot: 33.59g | Carbs: 99.41g.
Lunch: Effi Confituur Woudvruchten, Pindakaas, Alpro Amandelmelk Ongezoet, Quaker Havermout Cassonade, Purasana Vegan Protein Rice. Dinner: Delhaize Speltcrackers, Tomatengroentensoep. Snacks/Other: Chocoladereep (Puur). more...
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Losing 1.1 kg a Week
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verstraetenf's Weight History
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