Weigh In record (no journal entry) for 24 February 2022
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1220 kcal
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Fat: 39.45g | Prot: 31.65g | Carbs: 174.05g.
Breakfast: Joker Jus d'orange, Béghin Say Dosette de Sucre en Poudre, Le Ster Gâteau au Fromage Blanc, Tassimo Café Long. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme, St Mamet Poires Williams , Saint Eloi Carottes, Vin de Table Rouge, Gerlinéa Pause Gourmande Crousti Chocolat. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pomme, Monoprix Biscuits Petit Déjeuner 3 Céréales & Pépites de Chocolat. Snacks/Other: Gerlinéa Pause Gourmande Crousti Chocolat. more...
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Gaining 0.2 kg a Week
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