Weigh In record (no journal entry) for 24 February 2022
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47.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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631 kcal
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Fat: 25.20g | Prot: 18.95g | Carbs: 84.19g.
Dinner: Nasi Putih, Pecel Lele. Snacks/Other: Keripik Pisang, Sprite Water Lemon. more...
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Losing 1.9 kg a Week
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annisasyahwar's Weight History
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