Weigh In record (no journal entry) for 24 February 2022
|
47.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
631 kcal
|
Fat: 25.20g | Prot: 18.95g | Carbs: 84.19g.
Dinner: Nasi Putih, Pecel Lele. Snacks/Other: Keripik Pisang, Sprite Water Lemon. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisasyahwar's Weight History
|