Weigh In record (no journal entry) for 24 February 2022
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101 kg
Lost so far: 2.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2202 kcal
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Fat: 82.81g | Prot: 62.31g | Carbs: 301.11g.
Breakfast: Havuç, Karnabahar, Daphne Bitter Damla Çikolata , Kelly's Fitness Club Yulaf . Lunch: Süt, Ev Yapımı Granola. Dinner: Kete. more...
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Gaining 0.0 kg a Week
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hunkar demirtola's Weight History
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