Weigh In record (no journal entry) for 13 June 2014
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 87.11g | Prot: 52.70g | Carbs: 124.29g.
Breakfast: Zeytin, Eti Etimek, Sucuk, Yumurta Omleti, Yulaf, Sade Yoğurt. Lunch: Yeşil Çay, Karisik Tost. Dinner: Karışık Kuruyemiş, Sığır Eti, Ekler, Dondurma, Ülker Saklıköy Sütlü Kremalı. more...
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Gaining 2.8 kg a Week
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mctorunlar's Weight History
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