Weigh In record (no journal entry) for 24 February 2022
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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437 kcal
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Fat: 14.89g | Prot: 40.97g | Carbs: 35.98g.
Breakfast: Bakso Ayam. Lunch: SuperIndo Lada Putih Bubuk, Garam, Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Telur, Dada Ayam (Kulit tidak Dimakan), Quaker Instant Oatmeal. more...
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Gaining 0.1 kg a Week
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DWI MARVIA NINGSIH's Weight History
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