Weigh In record (no journal entry) for 24 February 2022
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53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2276 kcal
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Fat: 55.22g | Prot: 149.30g | Carbs: 305.54g.
Breakfast: Bauck Hof Muesli Base Avoine, Pomme, Lidl Cerneaux de Noix, Danone Light & Free Skyr Nature. Lunch: Picard Haricots Plats Coupés, Pâturages Petit Suisse 0%, Poires, Pomme, Cuisse de Poulet (Peau Pas Mangée), Pomme de Terre (Chair et Peau). Dinner: Kiwi, Natural Happiness Almonds Raw, Pommes, Pâturages Petit Suisse 0%, Puget Huile d'olive Vierge Extra Bio, Endive, Courgette, Butternut, Oeuf Mollet, Grain de Frais Fèves Entières. Snacks/Other: Poires, Natural Happiness Almonds Raw, Bauck Hof Muesli Base Avoine, Lidl Protein Granola, Pomme, Danone Light & Free Skyr Nature. more...
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Losing 0.7 kg a Week
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fare whale's Weight History
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