Weigh In record (no journal entry) for 24 February 2022
|
53.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
2276 kcal
|
Fat: 55.22g | Prot: 149.30g | Carbs: 305.54g.
Breakfast: Bauck Hof Muesli Base Avoine, Pomme, Lidl Cerneaux de Noix, Danone Light & Free Skyr Nature. Lunch: Picard Haricots Plats Coupés, Pâturages Petit Suisse 0%, Poires, Pomme, Cuisse de Poulet (Peau Pas Mangée), Pomme de Terre (Chair et Peau). Dinner: Kiwi, Natural Happiness Almonds Raw, Pommes, Pâturages Petit Suisse 0%, Puget Huile d'olive Vierge Extra Bio, Endive, Courgette, Butternut, Oeuf Mollet, Grain de Frais Fèves Entières. Snacks/Other: Poires, Natural Happiness Almonds Raw, Bauck Hof Muesli Base Avoine, Lidl Protein Granola, Pomme, Danone Light & Free Skyr Nature. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fare whale's Weight History
|