Weigh In record (no journal entry) for 24 February 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1446 kcal
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Fat: 44.69g | Prot: 87.75g | Carbs: 189.50g.
Breakfast: Гречка, Milken Mite Tilsiter. Lunch: Курица Вареная, Пискаревский Сметана 15%, Огурец (с Кожурой), Вареное Яйцо. Dinner: Пискаревский Творог Зернёный со Сливками 6%, Красное Яблоко, Морковь, Мандарины, Гречка. more...
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1553 kcal
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Exercise:
прессик - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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KateleenK's Weight History
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