Weigh In record (no journal entry) for 24 February 2022
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73 kg
Lost so far: 9.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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918 kcal
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Fat: 34.22g | Prot: 69.16g | Carbs: 88.25g.
Breakfast: AH Magere Franse Kwark, Aardbeien. Lunch: Snack A Jacks Caramel. Dinner: Molenland Gouda Holland Kaas 48+ Jong Belegen, Aldi Gerookte Schouderham, Joseph's Lavash Bread. Snacks/Other: Body & Fit Smart Protein Chips Paprika. more...
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Losing 6.3 kg a Week
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ElineG2022's Weight History
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