Weigh In record (no journal entry) for 24 February 2022
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1457 kcal
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Fat: 37.87g | Prot: 147.94g | Carbs: 132.11g.
Breakfast: Coffee Flat White, Bakalland Śliwki Suszone, Piątnica Koktajl z Białkiem Serwatkowym Banan Agrest, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. more...
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Gaining 4.2 kg a Week
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tiunovmike's Weight History
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