tiunovmike's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
83.7 kg Lost so far: 16.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1457 kcal Fat: 37.87g | Prot: 147.94g | Carbs: 132.11g.   Breakfast: Coffee Flat White, Bakalland Śliwki Suszone, Piątnica Koktajl z Białkiem Serwatkowym Banan Agrest, Калоризатор Груша Конференция, Piątnica Twaróg Wiejski Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. more...
Gaining 4.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tiunovmike's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.