AppleSin82's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

68.9 kg Lost so far: 0 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1826 kcal

Fat: 79.36g | Prot: 86.51g | Carbs: 195.82g. Breakfast: Белый Город Молоко 2,5%, Cybermass Протеин Соевый. Lunch: Милти Паста в Сливочном Соусе со Шпинатом и Красной Рыбкой. Dinner: Beerka Гренки Бородинские с Чесноком и Укропом, Ашан Филе Сельди, Яблоко. Snacks/Other: Epica Йогурт Кокос-Ваниль 6,3%, Bonte Мини-Маффин с Клубничным Джемом. more...

2010 kcal

Exercise: Weight Training (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

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AppleSin82's Journal, 24 Feb 22

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AppleSin82's Weight History