Weigh In record (no journal entry) for 24 February 2022
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71.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1549 kcal
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Fat: 72.26g | Prot: 42.25g | Carbs: 188.32g.
Breakfast: Фили-Бейкер Торт Птичье Молоко. Lunch: Kaserei Champignon Сыр Дорблю с Голубой Плесенью, Куриная Грудка Вареная. Dinner: Кедровые Орехи . Snacks/Other: Finn Crisp Хлебцы Ржаные Original, Окей Груша Конференс. more...
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Losing 0.3 kg a Week
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