Weigh In record (no journal entry) for 24 February 2022
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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840 kcal
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Fat: 49.49g | Prot: 66.92g | Carbs: 30.66g.
Breakfast: Простоквашино Сливки 10%, Кофе, Лента Форель Слабосоленая, Хохланд Творожный Сыр, Хлебозавод 5 Батон Горчичный. Lunch: Увелка Ячневая Каша Отварная, Говядина Отварная. Dinner: Куриные Сердечки в Сметане. more...
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Gaining 9.1 kg a Week
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ea_nikita038's Weight History
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