Weigh In record (no journal entry) for 24 February 2022
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96 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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601 kcal
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Fat: 15.44g | Prot: 52.12g | Carbs: 56.78g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Pakkasmarja Puolukka. Lunch: Nutrilett Caffe Mocha Flavoured Shake. Dinner: Nutrilett Caffe Mocha Flavoured Shake. Snacks/Other: Valio Profeel Proteiinirahka Vadelma. more...
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Gaining 1.4 kg a Week
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ruusunverso's Weight History
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