Weigh In record (no journal entry) for 24 February 2022
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71.2 kg
Lost so far: 36.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1340 kcal
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Fat: 68.87g | Prot: 103.10g | Carbs: 73.56g.
Breakfast: Юбилейное Печенье Традиционное , Rivona Варенье из Чёрной Смородины, Творог 9%. Lunch: Жареное Яйцо. Dinner: Куриные Голени с Кожей. Snacks/Other: Фишка Сухарики со Вкусом Холодца и Хрена. more...
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Gaining 3.5 kg a Week
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sboevaaa's Weight History
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