Weigh In record (no journal entry) for 24 February 2022
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77.8 kg
Lost so far: 19.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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861 kcal
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Fat: 40.50g | Prot: 22.50g | Carbs: 102.30g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Соус Сырный, Макдоналдс Картошка по-Деревенски, Макдоналдс Нагетсы (6). Lunch: Нескафе Кофе 3В1. Dinner: Сахар. more...
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Losing 0.7 kg a Week
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Alivita_'s Weight History
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