Weigh In record (no journal entry) for 24 February 2022
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77.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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845 kcal
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Fat: 31.31g | Prot: 82.15g | Carbs: 57.30g.
Breakfast: Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Яйцо Куриное. Dinner: Куриная Грудка Отварная, Свекла Сырая Тертая, Морковь. more...
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Gaining 1.4 kg a Week
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Goliath777's Weight History
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