Weigh In record (no journal entry) for 24 February 2022
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81.7 kg
Lost so far: 7 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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306 kcal
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Fat: 11.45g | Prot: 13.60g | Carbs: 16.60g.
Lunch: Волжаночка Ряженка 2,5%. Dinner: Рыба Рис Филадельфия. more...
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Gaining 3.9 kg a Week
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