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Falta tão pouco! 🙏🏻🙌🏻
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75.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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515 kcal
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Fat: 16.65g | Prot: 45.10g | Carbs: 43.90g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado. Lunch: Danone Yopro 15G High Protein Shake de Morango . Dinner: Prov Chips Provolone Desidratado. Snacks/Other: Danone Yopro 15G High Protein Shake de Morango . more...
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Losing 0.4 kg a Week
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Day Zanon's Weight History
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