Weigh In record (no journal entry) for 24 February 2022
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61.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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319 kcal
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Fat: 6.94g | Prot: 7.10g | Carbs: 54.16g.
Breakfast: Energen Sereal Coklat, Putih Telur Matang, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Roma Wafello Choco Blast. more...
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Losing 7.7 kg a Week
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aeni1298's Weight History
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