Weigh In record (no journal entry) for 23 February 2022
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87 kg
Lost so far: 7.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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777 kcal
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Fat: 23.13g | Prot: 80.03g | Carbs: 58.32g.
Breakfast: Хлебец, Картофель (с Кожурой). Lunch: Лук, Куриная Грудка Отварная. Dinner: Жареное Филе Свинины. more...
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Losing 0.6 kg a Week
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Galina_Mos's Weight History
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