Tanyakot1's Journal, 23 Feb 22

Weigh In record (no journal entry) for 23 February 2022
70.1 kg Lost so far: 35.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:
1043 kcal Fat: 28.09g | Prot: 30.17g | Carbs: 121.12g.   Breakfast: Куриное Филе Жареное без Масла, Магнит Салат Крабовый с Капустой, Магнит Булочка Бутербродная Мультизлак . Lunch: Эсса Пиво, Белпродукт Mega Line Chips, Банан. more...
Losing 0.9 kg a Week

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Tanyakot1's Weight History


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