Weigh In record (no journal entry) for 23 February 2022
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159.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2001 kcal
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Fat: 74.36g | Prot: 41.82g | Carbs: 238.97g.
Lunch: Bauernbrot, Senf, Rasting Kalbsleberwurst, Philadelphia Doppelrahmstufe (30g), Bauernbrot, Gekochtes Ei. Dinner: Kartoffelrösti, Cornelius Pfälzer Leberwurst , Warsteiner Bier. Snacks/Other: Gut & Günstig Doppelkeks, Landliebe Cremiger Joghurt Mild, Pudding, SodaStream Apfel. more...
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Gaining 2.8 kg a Week
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skrauser's Weight History
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