Weigh In record (no journal entry) for 23 February 2022
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1543 kcal
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Fat: 56.39g | Prot: 82.43g | Carbs: 174.32g.
Breakfast: CCGL Leite em Pó, Xilitol, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Frito, Melão Amarelo. Lunch: Nestlé Chocolate Ao Leite, Ovo Frito, Salada de Alface com Vegetais Variados, Aipim (Cozido). Dinner: Aipim (Cozido), Carne de Sol. Snacks/Other: Melão Amarelo, Nestlé Grego Torta de Morango, Oderich Ketchup, Tirol Queijo Mussarela (18g), Pão Integral, Ovo Frito. more...
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Gaining 0.6 kg a Week
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conceicaoandreza87's Weight History
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