Weigh In record (no journal entry) for 23 February 2022
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52 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1348 kcal
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Fat: 65.75g | Prot: 58.10g | Carbs: 132.76g.
Lunch: Jumbo Media Luna, Frutos Del Maipo Humitas, Pepino (con Cáscara). Dinner: Kühne Aderezo para Ensaladas Cesar Americana, Colun Queso Mantecoso Río Bueno, Lechuga, La Crianza Chicken Free Nuggets, Kühne Aderezo para Ensaladas Cesar Americana, Colun Queso Mantecoso Río Bueno, Lechuga, La Crianza Chicken Free Nuggets. Snacks/Other: Your Goal Protein Snack Banana Chips & Caramel, Danone Yogurt Light & Free, Dole Manzana Verde. more...
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Losing 1.4 kg a Week
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