Weigh In record (no journal entry) for 23 February 2022
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62.4 kg
Lost so far: 10.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1224 kcal
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Fat: 60.94g | Prot: 63.25g | Carbs: 106.96g.
Lunch: Queijo Coalho, Azeite de Oliva Extra-Virgem, Itambé Requeijão Tradicional, Ovo, McCain Batata Pré-Frita Congelada, Vitamilho Flocão Cuscuz. Dinner: Natural da Vaca Queijo Ralado , Queijo Coalho, Predilecta Milho Verde em Conserva, Quero Polpa de Tomate, Itambé Requeijão Tradicional, Abobrinha. Snacks/Other: Paulista Iogurte de Morango . more...
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Losing 0.3 kg a Week
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yasmin.moura1's Weight History
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