Weigh In record (no journal entry) for 23 February 2022
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67.9 kg
Lost so far: 10.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1277 kcal
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Fat: 61.85g | Prot: 51.85g | Carbs: 134.95g.
Breakfast: Kellogg's Corn Flakes Original, Tamal, Plátano, Uvas Pasas (sin Semillas). Lunch: Nuggets de Pollo. Dinner: Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Tortilla de Maíz. more...
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Losing 0.1 kg a Week
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