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maylou10
Journal
23 Feb 22
maylou10's Journal, 23 Feb 22
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Weigh In record (no journal entry) for 23 February 2022
72.9 kg
Lost so far:
7.2 kg
.
Still to go:
59.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2022:
1051 kcal
Fat: 56.76g | Prot: 66.24g | Carbs: 66.39g.
Breakfast:
Datte.
Lunch:
Delice Gouta, Steak de Dinde.
Snacks/Other:
Gullòn Digestive Choco Biscuit sans Sucre , Vitalait Yaourt Aromatisé, Maestro Chocolat Noir aux Noisettes .
more...
958 kcal
Exercise:
Treadmill - 21 minutes, Spinning - 45 minutes, Samsung Health - 22 hours and 54 minutes.
more...
Losing 3.5 kg a Week
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maylou10's Weight History
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