Weigh In record (no journal entry) for 23 February 2022
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47 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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559 kcal
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Fat: 19.85g | Prot: 9.37g | Carbs: 85.37g.
Breakfast: Marinela Gansito, Andatti Capuchino Moka. Dinner: Silk Leche de Almendras sin Endulzante, Nestlé Cheerios Manzana Canela. more...
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Losing 0.3 kg a Week
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