Weigh In record (no journal entry) for 23 February 2022
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83.4 kg
Lost so far: 10 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1531 kcal
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Fat: 59.15g | Prot: 59.14g | Carbs: 189.94g.
Lunch: Cenouras, Hortifruti Beterraba Crua, Arroz Branco (Cozido), Carne de Porco Moída, Camil Feijão Preto Temperado Cozido. Dinner: Visconti Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango, Lacta Ouro Branco. Snacks/Other: Arcor Pirulito Big Big, Tirolez Creme de Ricota Light, Cenouras, Beterrabas, Pão Integral, Carne de Porco Moída. more...
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Gaining 0.7 kg a Week
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larissaamarall's Weight History
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