Weigh In record (no journal entry) for 17 February 2022
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85.8 kg
Lost so far: 17.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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408 kcal
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Fat: 15.63g | Prot: 26.25g | Carbs: 41.30g.
Breakfast: Красные Помидоры, Щедрые Ржаные Тонкие Хлебцы, Особый Рецепт Колбаса Докторская. Lunch: Мидии в масле с чесноком, Магнит Картофель. more...
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Gaining 2.5 kg a Week
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arachissuka12's Weight History
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