Weigh In record (no journal entry) for 23 February 2022
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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863 kcal
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Fat: 29.53g | Prot: 24.36g | Carbs: 129.64g.
Breakfast: Данисимо Продукт Творожный со Вкусом Мороженого «Грецкий Орех-Кленовый Сироп», Кофе с Молоком, Горячие Роллы, Роллы Филадельфия. Lunch: Зефир в Шоколаде. Dinner: Кофе с Молоком, Морс Брусничный, Сосиски, Гречка Отварная, Банан. more...
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1673 kcal
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Exercise:
Cardio - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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22liza22's Weight History
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