Weigh In record (no journal entry) for 23 February 2022
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84.5 kg
Lost so far: 18.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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939 kcal
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Fat: 33.51g | Prot: 83.89g | Carbs: 66.50g.
Breakfast: Кофе, Магнит Молоко 2,5%. Lunch: Bombbar Протеиновый Батончик Фисташковое Мороженое , Салат с курицей. Dinner: Шаурма, Лаваш с сыром и зеленью. Snacks/Other: Синабоны, Мандарины. more...
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Losing 3.5 kg a Week
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arachissuka12's Weight History
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