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Pesagem do dia 22/02/2022: 80,1kg
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80.1 kg
Lost so far: 99.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1453 kcal
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Fat: 42.95g | Prot: 70.98g | Carbs: 201.72g.
Lunch: Mangas, Maracujá, Walmart Queijo Mussarela, Empada de Frango, Peito de Frango, Cenouras, Beterrabas, Maratá Pimenta Biquinho , Tomates. Dinner: Pequi, Arroz Branco (Médio, Cozido) , Azeite de Oliva Extra-Virgem, Pif Paf Coxinha da Asa de Frango, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Cenouras Cozidas, Cará. Snacks/Other: Trident Xfresh Intense . more...
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Losing 5.6 kg a Week
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galcoforado's Weight History
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