Weigh In record (no journal entry) for 15 April 2011
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85.4 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 52.25g | Prot: 120.18g | Carbs: 3.50g.
Lunch: Egg, Bacon. Dinner: Salmon, Steamed or Boiled Shrimp. more...
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Gaining 1.3 kg a Week
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jacob1642's Weight History
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