Weigh In record (no journal entry) for 23 February 2022
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64 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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571 kcal
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Fat: 22.04g | Prot: 30.37g | Carbs: 68.59g.
Breakfast: Кефир 1%, Банан, Гречка с Кефиром. Lunch: Сыр Маасдам, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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ятакрешупроблемы's Weight History
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