Weigh In record (no journal entry) for 23 February 2022
|
81.1 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1326 kcal
|
Fat: 66.31g | Prot: 82.31g | Carbs: 96.36g.
Lunch: Cathedral City Lighter Cheese, Co-Op Naan Bread, Asda 30% Less Fat Creamy Coleslaw, Tesco Chicken Makhani. Dinner: Tesco Mixed Leaf Salad, Shredded Pork, Halloumi Cheese, Tesco Tzatziki, Tesco Value White Pitta. Snacks/Other: Cadbury Dairy Milk. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChristieLouise's Weight History
|