Weigh In record (no journal entry) for 19 February 2022
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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502 kcal
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Fat: 26.56g | Prot: 58.67g | Carbs: 7.70g.
Breakfast: Яичный Омлет, Nutiva Семена Чиа, Optimum Nutrition Gold Standard Isolate, Семга Слабосоленая, Кофе с Молоком Стевия ОШ. more...
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Gaining 6.3 kg a Week
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Ольга Shu's Weight History
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