Ezeee1's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

58.6 kg Lost so far: 4.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

851 kcal

Fat: 44.47g | Prot: 40.69g | Carbs: 73.05g. Breakfast: Milkaut Yogur Bebible Descremado de Frutilla. Lunch: Tarta de Acelga. Dinner: Tarta de Acelga, Huevo Duro. more...

1904 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Ezeee1's Journal, 23 Feb 22

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Ezeee1's Weight History