Weigh In record (no journal entry) for 23 February 2022
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1913 kcal
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Fat: 41.72g | Prot: 35.99g | Carbs: 220.29g.
Breakfast: Serigy Suco de Caju, Cappuccino, Farelo de Aveia. Lunch: Azeite de Oliva, Pepino (com Casca), Tomates, Cebolas, Arroz Branco (Cozido). Dinner: Espumante, Heinz Molho de Tomate Tradicional, Yoki Fubá. Snacks/Other: Sufresh Suco de Pêra, Agtal Ovinhos de Amendoim, Cappuccino, Maçã, Morangos. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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