Weigh In record (no journal entry) for 23 February 2022
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89.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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722 kcal
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Fat: 29.87g | Prot: 40.14g | Carbs: 67.75g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Torresmo, Couve-de-Folhas Cozida (de Couve Fresca), Seara Linguiça Toscana, Camil Arroz Branco Cozido, Feijoada. more...
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Losing 0.2 kg a Week
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camilapisany's Weight History
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