Weigh In record (no journal entry) for 23 February 2022
|
82.5 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
488 kcal
|
Fat: 19.92g | Prot: 22.09g | Carbs: 58.67g.
Dinner: Bulgur Pilavı, Armut, Mevsim Salata, Etli Nohut. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter Bademli Portakallı. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissCatttt's Weight History
|