Weigh In record (no journal entry) for 23 February 2022
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56.9 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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962 kcal
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Fat: 42.06g | Prot: 35.41g | Carbs: 123.53g.
Breakfast: Mabel Cream Cracker, Duchen Maizena, Café, EVOLAT Deleite Vegetal de Aveia. Lunch: Gym Chef Abobrinha Grelhada, Ovo Frito, Feijão Preto Cozido, Ráris Arroz 7 Cereais Integrais. Snacks/Other: Pinati Nuts. more...
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Losing 2.1 kg a Week
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rachelmazzaro's Weight History
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