Татьяна Роман174's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

57.1 kg Lost so far: 7.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

837 kcal

Fat: 20.71g | Prot: 92.55g | Carbs: 72.31g. Lunch: Варвара Краса Сметана 15%, Вареное Яйцо. Dinner: Мандарины, Пятерочка Яблоко Голден, Мираторг Мексиканская Смесь, Здоровка Соевое Мясо Гуляш. Snacks/Other: Вкусный День Творог Обезжиренный 0%. more...

1511 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Татьяна Роман174's Weight History

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Татьяна Роман174's Journal, 23 Feb 22

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Татьяна Роман174's Weight History