Weigh In record (no journal entry) for 23 February 2022
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46.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1310 kcal
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Fat: 36.07g | Prot: 51.64g | Carbs: 194.76g.
Breakfast: Чай Зеленый с Медом, Лаваш Запечённый с Яблоком. Lunch: Макароны с Маслом, Valio Сыр 17%, Благода Йогурт Злаки . Snacks/Other: Лаваш с Творогом и Малиной , Hanse Wappen Какао , Casuta Mea Молоко, Печенье Мария. more...
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Losing 0.4 kg a Week
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КэтиШмыгановская's Weight History
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