Weigh In record (no journal entry) for 23 February 2022
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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582 kcal
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Fat: 32.60g | Prot: 64.11g | Carbs: 11.47g.
Breakfast: Творог 5%, Herbalife Формула 3 Белок, Power Pro Whey Protein Банан. Lunch: Сыр из Козьего Молока, Селяночка Перепелиное Яйцо, Каперсы. more...
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Losing 0.2 kg a Week
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