Weigh In record (no journal entry) for 23 February 2022
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1460 kcal
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Fat: 79.89g | Prot: 41.00g | Carbs: 151.43g.
Breakfast: Яблоко Айдаред, Вареное Яйцо. Lunch: Лук, Гречневый Суп, Хлеб Черный, Сало. Dinner: Капуста Тушеная, Хлеб Черный. Snacks/Other: Roshen Шоколад Чорний Пористий, Хлеб Черный, Чай с Сахаром, President Крем Творожный, Авокадо. more...
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Gaining 5.6 kg a Week
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mykhalevs's Weight History
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